0:31 play_arrow Superman-oefening - Ik Ben Fit Ik Ben Fit visibility 1 schedule 6 taon ang nakalipas favorite
0:35 play_arrow Laterale heuplifts - Ik Ben Fit Ik Ben Fit visibility 1 schedule 6 taon ang nakalipas favorite
0:33 play_arrow Beenlifts met: gebogen benen - Ik Ben Fit Ik Ben Fit visibility 2 schedule 6 taon ang nakalipas favorite
0:29 play_arrow Zijwaartse arm hyperextensies - Ik Ben Fit Ik Ben Fit visibility 1 schedule 6 taon ang nakalipas favorite
0:31 play_arrow langzame zwemmers - Ik Ben Fit Ik Ben Fit visibility 1 schedule 6 taon ang nakalipas favorite
0:32 play_arrow Lage rug curls - Ik Ben Fit Ik Ben Fit visibility 1 schedule 6 taon ang nakalipas favorite
0:33 play_arrow Zijwaartse schaarbewegingen - Ik Ben Fit Ik Ben Fit visibility 1 schedule 6 taon ang nakalipas favorite
0:31 play_arrow Lage squats - Ik Ben Fit Ik Ben Fit visibility 4 schedule 6 taon ang nakalipas favorite
0:33 play_arrow Lage squats met gewichten - Ik Ben Fit Ik Ben Fit visibility 6 schedule 6 taon ang nakalipas favorite
0:34 play_arrow Achterwaartse lunges met gewichten - Ik Ben Fit Ik Ben Fit visibility 3 schedule 6 taon ang nakalipas favorite
0:34 play_arrow Voorwaartse lunges - Ik Ben Fit Ik Ben Fit visibility 5 schedule 6 taon ang nakalipas favorite
0:34 play_arrow brug met één been - Ik Ben Fit Ik Ben Fit visibility 3 schedule 6 taon ang nakalipas favorite
0:34 play_arrow Lunges met gewichten met armen omhoog - Ik Ben Fit Ik Ben Fit visibility 9 schedule 6 taon ang nakalipas favorite
0:33 play_arrow Achterwaartse lunges: Met armen boven het hoofd - Ik Ben Fit Ik Ben Fit visibility 1 schedule 6 taon ang nakalipas favorite
0:30 play_arrow Lunges: met armen omhoog - Ik Ben Fit Ik Ben Fit visibility 2 schedule 6 taon ang nakalipas favorite
0:34 play_arrow kuitlifts met gewichten op één been - Ik Ben Fit Ik Ben Fit visibility 5 schedule 6 taon ang nakalipas favorite
0:37 play_arrow Achterwaartse lunges met de handen achter het hoofd - Ik Ben Fit Ik Ben Fit visibility 3 schedule 6 taon ang nakalipas favorite
0:30 play_arrow Lunges met de handen achter het hoofd - Ik Ben Fit Ik Ben Fit visibility 1 schedule 6 taon ang nakalipas favorite
0:32 play_arrow Driepunts lunge - Ik Ben Fit Ik Ben Fit visibility 1 schedule 6 taon ang nakalipas favorite
0:34 play_arrow Gewichtheffen op één been - Ik Ben Fit Ik Ben Fit visibility 3 schedule 6 taon ang nakalipas favorite
0:30 play_arrow lopende lunges met gewichten - Ik Ben Fit Ik Ben Fit visibility 5 schedule 6 taon ang nakalipas favorite
0:33 play_arrow kuitlift op één been - Ik Ben Fit Ik Ben Fit visibility 21 schedule 6 taon ang nakalipas favorite
0:31 play_arrow Dynamische squats - Ik Ben Fit Ik Ben Fit visibility 4 schedule 6 taon ang nakalipas favorite