0:40 play_arrow Exercise of the Day: Ball Calf Raise beyondsixpackabs visibility 73 schedule 18 yıl önce favorite
0:37 play_arrow Exercise of the Day: Alternating Bicep Band Curl beyondsixpackabs visibility 120 schedule 18 yıl önce favorite
0:37 play_arrow Exercise of the Day: Alternating Band Press beyondsixpackabs visibility 13 schedule 18 yıl önce favorite
0:37 play_arrow Exercise of the Day: 45 degree lat pulldown - neutral grip beyondsixpackabs visibility 4 schedule 18 yıl önce favorite
0:37 play_arrow Exercise of the day: 45 Degree Lat Band Pulldown beyondsixpackabs visibility 1 schedule 18 yıl önce favorite
0:37 play_arrow Exercise of the Day: 3 Point Pulldown palm neutral beyondsixpackabs visibility 19 schedule 18 yıl önce favorite
0:37 play_arrow Exercise of the Day: 3 Point Pulldown palm down beyondsixpackabs visibility 10 schedule 18 yıl önce favorite
0:35 play_arrow Exercise of The Day: Weighted Push Up beyondsixpackabs visibility 101 schedule 18 yıl önce favorite
0:34 play_arrow Exercise of The Day: Upright Row beyondsixpackabs visibility 27 schedule 18 yıl önce favorite
0:34 play_arrow Exercise of The Day: Toe Touch beyondsixpackabs visibility 70 schedule 18 yıl önce favorite
0:34 play_arrow Exercise of The Day: Superman beyondsixpackabs visibility 63 schedule 18 yıl önce favorite
0:35 play_arrow Exercise of The Day: Sumo Deadlift beyondsixpackabs visibility 1 schedule 18 yıl önce favorite
0:36 play_arrow Exercise of The Day: Stiffed Leg Deadlift beyondsixpackabs visibility 56 schedule 18 yıl önce favorite
0:35 play_arrow Exercise of The Day: Stationary Lunges and Press beyondsixpackabs visibility 43 schedule 18 yıl önce favorite
0:34 play_arrow Exercise of The Day: Stationary Barbell Lunges beyondsixpackabs visibility 76 schedule 18 yıl önce favorite
0:34 play_arrow Exercise of The Day: Standing Tricep Dumbbell Extension beyondsixpackabs visibility 80 schedule 18 yıl önce favorite
0:35 play_arrow Exercise of The Day: Squat and Press beyondsixpackabs visibility 37 schedule 18 yıl önce favorite
0:36 play_arrow Exercise of The Day: Spiderman Pushup beyondsixpackabs visibility 101 schedule 18 yıl önce favorite
0:35 play_arrow Exercise of The Day: Skull Crusher beyondsixpackabs visibility 99 schedule 18 yıl önce favorite
0:35 play_arrow Exercise of The Day: Side Plank beyondsixpackabs visibility 68 schedule 18 yıl önce favorite
0:34 play_arrow Exercise of The Day: Reverse Dumbbell Fly beyondsixpackabs visibility 81 schedule 18 yıl önce favorite
0:35 play_arrow Exercise of The Day: Recline Pull Palm Up beyondsixpackabs visibility 57 schedule 18 yıl önce favorite
0:35 play_arrow Exercise of The Day: Renegade Dumbbell Row beyondsixpackabs visibility 147 schedule 18 yıl önce favorite
0:35 play_arrow Exercise of The Day: Recline Pull Palm Down beyondsixpackabs visibility 61 schedule 18 yıl önce favorite