Bore yourself fat!
Many of us are guilty of unconscious eating, particularly when we are bored!<br /><br />Following success in the US, Canada, Australia and New Zealand, the Jenny Craig weight management programme is set to transform dieting in the UK where 61.4% of adults are overweight or obese and almost a quarter (24.5%) of adults are obese .<br /><br />Proven in a published clinical trial to be three times more effective than dieting alone the Jenny Craig programme brings a new, comprehensive, science-based approach to healthy weight-loss and long-term weight maintenance.<br /><br />Clients could expect to benefit from a healthy rate of weight loss of up to two pounds per week as well as wider health benefits including:<br />•Reduced total cholesterol levels<br />•Improved physical fitness<br />•Increased fruit and vegetable consumption