Switch Grip Pull Ups - Explosive Pull Up Variation

visibility 4 ครั้ง schedule 16 ปีที่แล้ว timer 0:16
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Here is a set of switch grip pull ups. This is not my best effort because I had already done several other sets, but its not half bad. More pull up workouts here: http://hardcoreexercises.com/workouts/bodyweight-training/pull-ups/