Tabata Push Ups!
http://petesamberg.com/ In this weeks exercise of the week Trainer Pete shows you how to do tabata style push ups! It's a great way to really fire up your metabolism while working your chest, shoulders, Triceps, and core! Trainer Pete is an expert at providing quick and effective workouts. For more quick workouts check out his online weekly workout program at www.GetLeanin15.com.