Ultimate Post Workout Shake

Name: Ultimate Post Workout Shake
Uploaded: 2010-04-29T13:26:39+00:00
Duration: 391 s
Description: http://www.eatingforenergy.ca - In episode #17 of "Ask Yuri" we explore the best type of post workout drinks to help you recover from your workouts and build muscle. Learn about post-workout nutrition in all its detail.

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http://www.eatingforenergy.ca - In episode #17 of "Ask Yuri" we explore the best type of post workout drinks to help you recover from your workouts and build muscle. Learn about post-workout nutrition in all its detail.

Ultimate Post Workout Shake

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