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(chudan mae ashi) mae geri (kakato)
APM Association pour la Pratique Martiale
2013-07-16
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Kempo-karate - Budo initiation - Goshin-Shobu-jutsu :aide mémoire du club (pas un cours à distance !)
Conseils : travailler avec le bassin..
chudan : niveau moyen
mae-ashi : jambe avant
mae : avant
geri : coup de pied
kakato : talon
Tori : Sébastien
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