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Most men and women who are into bodybuilding and fitness understand that eating right is a critical part of muscle gain and fat loss. While true in general, there are lots of misconceptions that can hurt you. For example, we often assume that the right diet is boring and bland tasting, and “will” ourselves to take on a boring diet. We may also think that preparing meals and snacks on our own is difficult and time-consuming.
The Anabolic Cooking program by Dave Ruel is a resource that could help you develop a meal plan that is great-tasting, easy to prepare and targeted to your fitness goals. It is resource designed to have bodybuilders and fitness enthusiasts enjoying the right kinds of foods everyday, not resist it. And the less resistance you have, the faster and more effortless it will be to get your muscle and body fat levels to the ideal level.
In this detailed review, we will examine if this program stands up to its claims.
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