Poornasalabhasana (Full Locust Pose) strengthens muscles of the lower back, abdomen, hips, and thighs.
** JOIN US ON **
Facebook -- https://www.facebook.com/indiavideo
LinkedIn -- http://www.linkedin.com/company/1885976
Google + --https://plus.google.com/100353275873368203240
Twitter -- https://twitter.com/indiavideo