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14 Day Rapid Fat Loss was created by Shaun Hadsall, a fat loss expert with over 20 years of experience working in the fitness industry. He discovered three metabolic triggers that stop your body from losing fat and three simple rules that you can use to overcome them.

The way to do this is with something called “macro-patterning.” Shaun made this discovery after experimenting with low-carb diets for years. The sad truth is that over 90% of people on low-carb diets will regain all of the weight they lost within a year. That’s because low-carb dieting damages your body’s ability to burn fat efficiently. In fact, if you’ve ever been on a low-carb diet or if you’ve had long periods of time where you were eating unhealthy, your metabolism has already been damaged.
The good news is that you can easily fix your metabolism by eating pizza and ice creamcertain foods at certain times and exercising on the right days. And once a week you can even enjoy some of your favorite foods like pizza or ice cream.

But before you can take advantage of this system, you need to understand the three metabolic triggers that block fat loss and the three simple rules you must follow to fix your body’s metabolism.

The first metabolic trigger involves manipulating glycogen. The second has to do with mastering your hormones. The third one is about limiting fat spillover.
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