Your body has millions of cells and Protein is very necessary in the growth of cells. Apart from this, protein plays an important role in weight loss. When you feel hungry, take Spirulina instead of eating a lot of fast food and junk food. As protein gets absorbed quite lately, it mitigates your appetite. For maximum benefit, you should use one serving an hour before meal. This will mitigate your hunger a lot and you will eat less, which will off course reduce your weight to a major extent.
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