Coach Liam O'shaughness a blackbelt in judo an amateur MMA fighter and a coach in the HardCore Gym teaching a white belt some judo. Coach Liam is always available for private training sessions and for seminars. Contact him today on FaceBook at Liam O'shaughnessy. As always if you have questions ask me on my Facebook https://m.facebook.com/coachgeorgui If you are in Athens Ga and wish to train combat sports check out the gym I have been a part of for over 10 years at http://www.athensfitnessandmma.com/ #judo #georguido #winder #athens #atlanta #georgia #martialarts #mma #trick #Oshaughnessy #power #sports #howto #loop #learn #exercise #shape #getting #instruction #takedown #throw #hcg #shadowstriker #awesome #amazing #howto #tips #mixed #skill #blackbelt #workout #fitness #do_it_your_self #kickboxing #russian #skillz #selfimprovment #selfdefence #afandmma