Dr. Sarah Pye, Hillarys Chiropractor demonstrates some simple and effective neck stretches for pain, stress and tension. The head and shoulders drift forward, certain muscles shorten and become tight. This perpetuates the posture that causes neck pain.
West Coast Family Chiropractic
22 Banks Ave HILLARYS WA 6025
http://www.westcoastfamilychiropractic.com
http://www.wellnessadvantage.isagenix.com