Transforming Recipes is a book by Miss Natural Fitness Olympia Alex Navarro containing 116 low carbohydrate, high protein, high fat recipes for the purpose of weight loss by inducing a state of ketosis in the body. The recipes in Transforming Recipes come with color pictures and step by step instructions. There are macronutrient breakdowns for every recipe, and all recipes inside Transforming Recipes contain less than 10 grams of usable carbs.