http://www.hemorrhoid-support.com Are you living with hemorrhoids? Do you want to avoid hemorrhoids surgery and deal with hemorrhoids symptoms with simple, easy and natural hemorrhoid treatments? Then it's time to cut through all confusion and contradictory information about hemorrhoids. This simple guide - The Truth About Hemorrhoids" - will show you:
- Why you REALLY have hemorrhoids and how to avoid continued flair- up
- Important information about hemorrhoids that dispels the most common myths
- Common misconceptions that can prevent you from curing your hemorrhoids
Finding relief from hemorrhoids is tough enough without doing things to make the condition worse. But that's what a lot of sufferers do - and often they are not even aware that they are making the condition more painful.
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If you've tried many types of hemorrhoid solutions then you probably understand the differences of how each is used. In this report, I'll go over what each of them do for the body, how they intend to treat hemorrhoids or piles, and the controversial, raw truth on most of them.
The first popular type is creams and ointments where a topical treatment is rubbed on your outer rectal area and aims to soothe blood vessels. This creates a relaxation of the tissue so that it does not bulge out so much. Once the tissue does not bulge, the hemorrhoid will be less likely to flare up. This is great for some relief in the temporal matter but unfortunately you are practically guaranteed to flare up again.
The 2nd type that is very popular as well in the form of suppositories which is inserted inside the rectum for the purposes of delivering moisture to the hemorrhoid and creating a lubricating effect once the next rectal pressure comes. The aim is to ensure the hemorrhoid heals without rupturing again. For some it works well, for others not so but it's worth seeing.
Haemorrhoids (piles) often settle down after a few days without treatment. However, there are a number of treatments that can help reduce any itching and discomfort.
Making simple lifestyle changes through diet and exercise is usually the first recommendation.
Dietary changes
If constipation is the cause of your haemorrhoids, you need to keep your stools soft and regular. This will help you avoid straining to pass stools.
Increase the fibre in your diet and aim to eat 25-30g of insoluble fibre a day, such as wholegrain bread, cereal, and fruit and vegetables.
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