According the National Sleep Foundation, an adjustable bed may help take pressure off of areas in the body that may make sleeping uncomfortable. If you find yourself falling asleep in your lounge chair because it's more comfortable than your bed, it may be a good idea to consider an adjustable bed. An adjustable mattress can be adjusted into comfortable positions to support your head, neck, shoulders, upper and lower back, hips, thighs, legs and feet. Adjustable beds can allow the top half of your body to be supported like a couch or chair, while still remaining in bed. Some adjustable beds come with heat and massage options for the ultimate in comfort.

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