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Don’t let your bladder control you. Find out how you can exercise with LBL.
It probably comes as no surprise that light bladder leakage (LBL) is very common after pregnancy. Most likely if you are here it is because you are disheartened, embarrassed and confused about having LBL, however there’s no reason to feel embarrassed or abnormal! This is very common and almost every woman who has one baby or more is likely to go through this change.
For more information, head to: http://www.hunterlaser.com.au/tips-for-exercising-with-lbl