Muscle and Fitness presents Eric the Trainer and strongmen moves to pump you up.

celebritysweat 2014-06-18

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Watch as Eric the Trainer and Cazzey Careghino demonstrate some intense moves and workouts to help build your upper body strength. From basic push ups with a twist, to actual strongmen exercises, you can now pump it up and build the core strength you seek. Visit www.csweat.com for more tips and to download complete workouts.

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