To learn bicycling demands an effort.
The learning might cause pain and discomforts.
Learning over, cycling will become effortless.

Exert yourself and learn as much as you can.
Inadequate learning will drag your legs down.
Efforts lead to a state of effortlessness.

Rm.Shanmugam Chettiar.

http://www.poemhunter.com/poem/efforts-to-effortlessness/