https://www.youtube.com/watch?v=PFTzHGUyCmM&list=TLCB-D8Fscq4qeaxVWVLKFCJHIrT_6UJzM Squats Make You Shorter. An explanation of how the barbell back squat and other squat variations can make you shorter. Lengthen your spine, and regain your height potentia
