l Tyrosine Advantages What it Does and Why You Should Care!

Kevin Whitsitt 2014-07-28

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Today I'm going to share with you the leading l tyrosine advantages and why it's important. L tyrosine is an amino acid and this means that it's used to build things in the body. You need amino acids to make and repair cells, tissues, hair and even nails. What makes l tyrosine so unique is that it's used to make neurotransmitters in the brain region.

Think of neurotransmitters as little messengers in your body. They tell your heart to beat, your lungs to breath in oxygen, your stomach to digest food. As you can see they are somewhat important. Without these neurotransmitters your body will be out of balance and will not work very well.

This is why many of the benefits of this amino acid have to do with cognitive health. One problem that is hurting kids and even adults is attention deficit disorder or ADD for short. Don't start to daydream just yet, because people with this problem have trouble focusing, they are hyperactive and sometimes act without thinking. The wisest people in the health industry are not sure why this happens, but many predict neurotransmitters are a root cause of the problem.

Since this amino acid is directly related to the health of these neurotransmitters you can see how they help. Unfortunately clinical trials have not proven that l tyrosone helps people with this condition, but there is a chance that it could.

Do not pass off this amino acid just yet because there are some studies that show it helps with mental alertness. I know it is sort of strange how studies show it helps with mental alertness, but not with attention deficit disorder right?

According to the NYU Langone Medical Center there was a study involving 20 U.S. Marines. Half of the Marines were given 15 grams of l tyrosine twice a day and the other half received a placebo pill. The result was that the marines that took the amino acid had better alertness than the other group. Some people also claim that it can help with depression. The bad news is that more research is needed to conclude it actually helps, but it could.

To sum everything up the top l tyrosine advantages is that it makes neurotransmitters. It could help with attention deficit disorder, but more studies are needed. There is some evidence it helps with mental alertness. Lastly some people feel it helps with depression, but more studies are also needed to confirm it works.

Supplements and alternative medicine can be confusing and even harmful. Make things really simple and give your body a HUGE edge by viewing a free video guide I created at http://utahtexans.com/.

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