When it comes to food and nutrition, the two most commonly-asked questions may be, “What should I eat?” and “What SHOULDN’T I eat?”
Many of us wish that we could simply find the right answers to these questions so that we can finally find the “perfect” diet for ourselves. But when we only ask these two questions, we're suffering from nutritional tunnel vision.
In this thought-provoking video, Marc David, Founder of the Institute for the Psychology of Eating, offers five fresh, new questions we can ask when we’re ready to shift to a broader perspective on our relationship with eating. They’re guaranteed to give you a whole new outlook on optimum nutrition.
Learn More: https://www.youtube.com/watch?v=uDG6oD4w2UE