You are a woman who must lose weight fast, so this video http://weightloss-stories.com/how-to-drop-weight-fast-in-one-week will teach you how to lose 10 pounds in a week, how to lose 5 pounds fast and will give you the best diet plan to follow for the next week and drop the fat that has been making you feel ashamed when others look at you. So, go ahead and watch the video and take action. Do everything that the video says to do, and you will see results and you can even expect to burn and lose 1 pound per day this way.