I do not express my anger
I prefer to be at peace
I go away from present danger
and my problems begin to cease
But I grieve, for it cannot last
My anger refuses to be ignored
Painful memories from the past
Have become a ruler and a lord
They rule over my mind with brute force
I cannot help but to cry
Of actions they cause I have much remorse
Because of these crimes, I deserve to die
Anger trapped within
has become my torture, my sorrow, my sin

Glaedr the poet

http://www.poemhunter.com/poem/the-anger-trapped-within/