DIABETES DIET FOODS - Best Ways to Control Blood Sugar & Lose Fat: Fit Now with Basedow #98

Fitness Expert John Basedow (@JohnBasedow) tells how eating highly processed, high sugar foods is increasing waistlines and the threat of developing diabetes. gives some of the best low glycemic foods to control blood sugar and insulin levels including chicken breast, salmon, oatmeal, sweet potatoes, spinach, broccoli, other vegetables, strawberries, blueberries, raw nuts and the spice cinnamon.

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FIT NOW with BASEDOW is a web series featuring fitness, health, wellness, exercise and nutrition tips to help people achieve their goals.
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