Full Workout:

Back Squats
Bar x 10
135 x 20
185 x 20
225 x 15
225 x 12
275 x 12
315 x 10
315 x 5
405 x 5
405 x 5
405 x Failure
405 x Failure

Lunges
95 x 30 steps
95 x 25 steps
95 x 20 steps
145 x 20 steps
145 x failure

Front Squats
135 x 15
225 x 15
225 x Failure
315 x Failure
315 x Failure

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Peter Czerwinski, aka 'Furious Pete', is a Professional Competitive Eater, Master in Engineering Graduate and Fitness Guru. He began doing Eating YouTube videos in 2007, which landed him into his first eating contest a year later (he has done 100 contests to date winning 85% of them). Through his online eating, breaking numerous Guinness World Records and eating contests, he has landed a number of TV spots for National Geographic, Discovery Channel, Sport Science, Travel Channel and currently hosts a show on German TV (Abenteuer Leben on Kabel Eins), doing a world eating tour. Through his difficult times and passion for fitness he aims to show the world that you can still have a good time in life, go out with friends, party it up, eat some burgers and still maintain a good and healthy physique. Stay Sexy, Stay Hungry, Get Laid my friends...and of course stay Dedicated For Life.