In this video, I reveal the ingredients that my Healthy Vegan Meals are comprised of. As mentioned within this video, the Ingredients found within these Healthy Vegan Meals encompass vegetables, fruits, spices, brown rice, sweet potatoes, squash, peas, pumpkin seeds, flax seeds, raisins, water, and almonds. As also mentioned within the video, the vegetables within these Healthy Vegan Meals encompass broccoli, cauliflower., zucchini, and carrots. The fruits within these Healthy Vegan Meals consist of sliced up mangoes, cantaloupe, honeydew, and strawberries. The spices added to these Healthy Vegan Meals consist of basil, ginger, garlic powder, onion powder, cayenne pepper, and paprika. As a stated within the video, I recommend eating more than once per day and waiting six to eight hours to eat again after you consume a meal. Healthy Vegan meals are unfortunately a hassle to prepare since vegan foods are calorie diluted.