This video showcases the Deva Vegan Chelated Iron With Added Vitamin B12 Supplement Bottle Unboxing. As mentioned in the video, the iron in the Deva Vegan Chelated Iron With Added Vitamin B12 Supplement is derived from a non-heme source which plants produce and consume. As also relayed in the video, in taking iron derived from a heme source, animal source, can be hazardous for your health. In order to maximize your ability to absorb iron into your bloodstream you should always consume foods rich in vitamin C with iron. You should never consume iron with soy and/or hefty amount of calcium since those aforementioned chemicals inhibit your body from being able to properly absorb iron into your bloodstream. Overall, you should monitor your iron levels since it can be dangerous to be deficient in iron and it can also be detrimental to health to have an iron surplus in your organs. You should consult a health professional before you ever even consider taking supplements for vegans.