Shikko dashi gedan tsuki

APM Association pour la Pratique Martiale 2015-03-17

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Aide-mémoire, pas un cours à distance

Conseil : Soyez précis sur la position des pieds et de mains...

Shiko dashi : position jambe écartées, pieds pointant vers l'extérieur
gedan : bas
tsuki: piqué

Tori : Esmeralda
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