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Kihon ushiro uchi uke
APM Association pour la Pratique Martiale
2015-03-24
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Aide-mémoire, pas un cours à distance
Conseil : Soyez précis sur les pas...
kihon: forme enchainée en ligne (dans ce cas)
ushiro : en arrière
uchi : interne
gedan : niveau bas
uke : parade/déviation
Tori :
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