20 Minutes and Done! Full-Body HIIT Workout

POPSUGAR Fitness 2016-02-03

Views 89

This high-intensity workout is anything but boring - time flies by as you jump, twist, and lift. Celebrity trainer and Barry's Bootcamp instructor Astrid Swan McGuire created a 20-minute scorch session that works every muscle in your body. You will have tons of fun while blasting calories with this workout. All you need is a light set of weights. Press play and get ready to work!


Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Break a Sweat With This 30-Minute Advanced Total-Body Strength Workout
play
31:35

Break a Sweat With This 30-Minute Advanced Total-Body Strength Workout
This 10-Minute Upper-Body Strength Workout Is an Arm, Chest, and Back Day All in One
play
10:12

This 10-Minute Upper-Body Strength Workout Is an Arm, Chest, and Back Day All in One
This 35-Minute Workout Mixes Yoga, HIIT, and Strength in the Most Efficient Way Possible
play
35:48

This 35-Minute Workout Mixes Yoga, HIIT, and Strength in the Most Efficient Way Possible
This 30-Minute No-Equipment HIIT Workout Will Torch Calories and Leave You Dripping Sweat
play
29:46

This 30-Minute No-Equipment HIIT Workout Will Torch Calories and Leave You Dripping Sweat
Get the Best of Power Yoga and HIIT With This 30-Minute Fusion Workout
play
29:41

Get the Best of Power Yoga and HIIT With This 30-Minute Fusion Workout
You Don't Need Any Equipment For This 30-Minute Cardio HIIT Workout
play
32:17

You Don't Need Any Equipment For This 30-Minute Cardio HIIT Workout
Get Your Heart Rate Up With This 30-Minute Cardio HIIT Workout
play
31:43

Get Your Heart Rate Up With This 30-Minute Cardio HIIT Workout
Knock Out Your Workout in 10 Minutes Flat With This Bodyweight HIIT Routine
play
10:15

Knock Out Your Workout in 10 Minutes Flat With This Bodyweight HIIT Routine
This 30-Minute Plyo HIIT Workout Will Make You
play
30:42

This 30-Minute Plyo HIIT Workout Will Make You "Sweat, Glisten, and Feel Good"
This 30-Minute Full-Body HIIT Workout Will Target All Your Muscles
play
30:57

This 30-Minute Full-Body HIIT Workout Will Target All Your Muscles
Free Preview of No-Equipment Cardio HIIT Workout From 4-Week Full-Body Fusion
play
12:40

Free Preview of No-Equipment Cardio HIIT Workout From 4-Week Full-Body Fusion
This 30-Minute Total-Body HIIT Workout Will Get Your Heart Rate Up
play
29:44

This 30-Minute Total-Body HIIT Workout Will Get Your Heart Rate Up