Alternating Kettlebell Press Shoulders Exercise for Women

Bhertch 2015-04-03

Views 22

Also Known As: Kettlebell Shoulder Press, Kettlebell Alternating Military Press
Exercise Data
Type: Strength
Main Muscle Worked: Shoulders
Other Muscles: Triceps
Equipment: Kettlebells
Mechanics Type: Compound
Level: Intermediate
Sport: No
Force: Push
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Alternating Kettlebell Press Shoulders Exercise for Male
play
00:44

Alternating Kettlebell Press Shoulders Exercise for Male
Alternating Cable Shoulder Press Shoulders Exercise for Male
play
00:46

Alternating Cable Shoulder Press Shoulders Exercise for Male
Alternating Deltoid Raise Shoulders Exercise for Women
play
00:42

Alternating Deltoid Raise Shoulders Exercise for Women
Alternating Deltoid Raise Shoulders Exercise for Male
play
00:42

Alternating Deltoid Raise Shoulders Exercise for Male
Workout Manager - Alternating PowerBlock Press (Shoulders Exercises)
play
00:35

Workout Manager - Alternating PowerBlock Press (Shoulders Exercises)
Workout Manager - Alternating Dumbbell Press (Shoulders Exercises)
play
00:43

Workout Manager - Alternating Dumbbell Press (Shoulders Exercises)
Exercise of The Day: Alternating One Arm Shoulder Press
play
00:34

Exercise of The Day: Alternating One Arm Shoulder Press
Arnold Dumbbell Press Shoulders Exercise for Women
play
00:52

Arnold Dumbbell Press Shoulders Exercise for Women
—Gear from @bodyengineers—Happy Monday ! —Salut la famille, j’espère que vous allez bien et que vous avez passé un bon week-end ? Voici mon entraînement Épaules de ce lundi après midi.️‍♂️—SAVE This Shoulder Day1. Alternating Shoulder Press- 4
play
04:05

—Gear from @bodyengineers—Happy Monday ! —Salut la famille, j’espère que vous allez bien et que vous avez passé un bon week-end ? Voici mon entraînement Épaules de ce lundi après midi.️‍♂️—SAVE This Shoulder Day1. Alternating Shoulder Press- 4
Alternating Kettlebell Row Middle Back Exercise for Male
play
00:48

Alternating Kettlebell Row Middle Back Exercise for Male
Alternating Kettlebell Row Middle Back Exercise for Woman
play
00:45

Alternating Kettlebell Row Middle Back Exercise for Woman
Alternating Overhead Press - 24 kg Kettlebells - ...
play
00:58

Alternating Overhead Press - 24 kg Kettlebells - ...