Dil Ki Band Sharyane Kholne Ka Akseer Nuskha
1 piyali lemon juice, 1 piyali adrak ka rus, 1 piyali lehsan ka rus, sirka saib 1 piyali or in charo ko mila kar dheemi aanch par half hour aag par pakayen. jab 3 piyali reh jaye to mehlool ko thanda kar ke hum wazan honey mila dein. Khoob achi tarah mix kar ke saaf bottle mein band kar ke youmia nihar moo 3 spoon khayen. Insha Allah dil ki sheryane khul jayengi. Rozana exercise zaroor karin or pani khoob piyen.

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