Jessica Kahal is a highly skilled swimmer, who while studying in Palos Verdes Peninsula High School took part in many competitions. From 1999 to 2003, she was a team member of Girl's Frosh/Soph and Varsity Swimming. From 2000 to 2003, she was a very important swimmer for Girl's Frosh Soph and Varsity Water Polo. In addition to this, she was a member of Club Swim Team (San Pedro Peninsula YMCA Swim Team). In the year 2002, Jessica participated in CIF State Swimming and Diving Championships in Long Beach, including a part of 4x50 Freestyle Relay as well as 4x50 Medley Relay.