How to increase your endurance of your core during running

Views 6

The Single Leg Tip-Toe Hops are great for building the calf endurance and muscle definition. Try 3 sets to failure with 30 seconds rest in between.
Want more tips on how to make your exercise more difficulty to continue.
Superior is all about your priorities, professional service, a satisfying experience, best value, and your success.
We want you to feel at ease when you come to visit us and to feel great about yourself when you leave. Our approach is highly individualized to optimize natural

healing and to return you to doing more of what you live for. Our friendly hometown values combined with world-class movement science creates a difference you will

notice immediately and will appreciate always. Every day people like you choose Superior to make their life better. It would be our privilege to talk with you about

your wants, needs, and questions.

For more any information on Superior Physical Therapy work,visit http://thesuperiortherapy.com/ or call us 231-944-6541

Subscribe to our YouTube Channel for great tips! https://www.youtube.com/channel/UCUkJ...

Shere this video :- https://www.youtube.com/watch?v=p4xy8...
Facebook :-
https://www.facebook.com/SuperiorPhys...
Instagram:-
https://instagram.com/superiormoves/
Twitter :-
https://twitter.com/superiormoves/
Google Plus :-
https://plus.google.com/+Thesuperiort...

Share This Video


Download

  
Report form