Get a comprehensive diet and supplement guide to make your muscles pop! Go to: http://www.herostatusfitness.com/

This video is about dietary supplements. Fitness coach AL Strong and G Strong are going to give you some tips on nutritional supplements so you will learn about all essential nutrients and vitamins that you need to perform well in the gym.

When it comes to taking supplements, obviously, you have a lot of options. But, do you know which dietary supplements are very important to building muscle? What is the role of creatine in your daily workout? And how important multivitamins are? This video covers it all and if you want to get a complete guideline, visit the above provided link.

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