What is a Simple Trauma?
by Dr. Tracie O'Keefe DCH, BHSc, ND

Clinical Hypnotherapist, Psychotherapist / Counsellor, Trauma Specialist
http://tracieokeefe.com/2013/12/how-to-recover-from-a-trauma-video/

Simple trauma may be a physical trauma that initiated a psychological trauma, or it may be purely a psychological trauma that you experienced in one particular incident in your life. This event or incident quite changed the way you react, think, behave, or experience life. This event can be a car accident, or rape, or abuse, or it could be the end of a relationship in a devastating way; and that trauma has changed you. It changed the way your think and/or act -- it changed the way your brain synapses link together; and sometimes, it can lead to phobias. Phobias can be a result of simple traumas, or in more complex instance, it can lead to dissociation where are not interacting with the world. You have avoidance and evading behaviours that are no longer healthy.

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