How to Stretch the Back of the Thighs

Livestrong 2015-12-03

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How to Stretch the Back of the Thighs. Part of the series: Yoga, Stretching & Muscle Health. The muscles of the back of the thigh are the hamstrings and they're very important to stretch, especially if you're a runner or you like to do the elliptical. Stretch the back of your thighs with help from an expert who was a competitive gymnast for seven years in this free video clip.

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