How to Increase Your Pull-Ups & Push-Ups

Livestrong 2015-12-03

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How to Increase Your Pull-Ups & Push-Ups. Part of the series: Fit U. Increasing your pull-ups and push-ups is something that you can do by paying close attention to your deltoid muscles. Increase your pull-ups and push-ups with help from a certified personal trainer in this free video clip.
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