Lunges for the Inner Thighs & Buttocks

Livestrong 2015-12-03

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Lunges for the Inner Thighs & Buttocks. Part of the series: Easy & Effective Exercises. The inner thighs are also known as the adductors, and they're important muscles for helping support our inner leg engagement. Do lunges for the inner thighs and buttocks with help from an experienced fitness professional in this free video clip.
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