Pre-Warmups for Pull-Ups

Livestrong 2015-12-03

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Pre-Warmups for Pull-Ups. Part of the series: LS - Workout Tips & Techniques. Pull-ups are a very intense full body weight exercise that require the proper amount of warmup so you don't get injured. Find out about pre-warmups for pull-ups with help from a physical therapist in this free video clip.
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