Stretches for the Adductor Longus

Livestrong 2015-12-03

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Stretches for the Adductor Longus. Part of the series: LS - Stretching the Whole Body. The adductor longus is responsible for bringing your leg into the midline of your body. Find out about stretches for the adductor longus with help from an experienced fitness professional in this free video clip.

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