Lama Surya Das, one of the foremost American Buddhist teachers, speaks about the topic of Anger in relation to buddhism. Topics include the nature of anger, recognizing your own anger, and how to respond to situations that make you angry.

Lama Surya Das, whom His Holiness the Dalai Lama calls the American Lama, has spent more than thirty-five years studying with the great spiritual masters of Asia, eight of them in a cloistered Tibetan retreat and fifteen years in the Himalayas. He is the founder of the Dzogchen Meditation Centers, a leading spokesman for Buddhism and contemporary spirituality, and has often been featured in the mainstream media.

For more information go to:
www.surya.org
www.dzogchen.org