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Jo : jodan katate uchi
APM Association pour la Pratique Martiale
2016-01-04
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Aiki-jo : aide-mémoire
Conseil : frappe modifié pour l'entrainement à deux
Jo = bâton (1,28 m)
extrait du kumi-jo-31, n°3
jodan : haut
katate : poignet
uchi : frappe
Tori : Llorenç
Uke : Emmanuel
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