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Ustasana | Yoga für Anfänger | Yoga For Arthritis & Tips | About Yoga in German
Uber Yoga
2016-01-06
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Ustasana | Yoga für Anfänger | Yoga For Arthritis & Tips | About Yoga in German
Ustrasana is an intermediate level back-bending yoga posture known to open Anahata (Heart chakra). This yoga posture adds flexibility and strength to the body.
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