Tadasana | Yoga pour les débutants complets | Yoga for Kids Growth & Height | Yoga in French

SurleYoga 2016-01-06

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Tadasana | Yoga pour les débutants complets | Yoga for Kids Growth & Height | Yoga in French

Tadasana is usually the starting position for all the standing poses. But it’s useful to practice Tadasana as a pose in itself. Stay in the pose for 30 seconds to 1 minute, breathing easily.

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