Sun Salutations (Surya Namaskar A), Yoga

Pop Up Yoga 2016-04-14

Views 13

Learn an array of variations to incorporate into your personal practice of Sun Salutations or Surya Namaskar A

Video designed for all levels- beginner to advanced options offered.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
How to 'Pop Up' into Warrior 2 (Virabhadrasana 2) Pose, Yoga
play
02:26

How to 'Pop Up' into Warrior 2 (Virabhadrasana 2) Pose, Yoga
Full Moon Party by Pop Up Yoga Paris
play
00:46

Full Moon Party by Pop Up Yoga Paris
How to 'Pop Up' into Headstand, or Sirsasana, Yoga
play
03:06

How to 'Pop Up' into Headstand, or Sirsasana, Yoga
How to transition from Downward Facing Dog to High Lunge (Adho Mukha Svanasana to Anjaneyasana), Yoga
play
03:02

How to transition from Downward Facing Dog to High Lunge (Adho Mukha Svanasana to Anjaneyasana), Yoga
How to do Ujjayi Breath, Primary Pranayama Technique for Yoga Asana Practice
play
01:41

How to do Ujjayi Breath, Primary Pranayama Technique for Yoga Asana Practice
Show Us How You #PopUp
play
00:46

Show Us How You #PopUp
How to 'Pop Up' into Crow Pose (Bakasana), Yoga
play
06:50

How to 'Pop Up' into Crow Pose (Bakasana), Yoga