A high-intensity sport like water skiing calls for a cross-training regimen that can strengthen and balance both body and mind. Practicing yoga builds muscle, improves balance and flexibility, and it calms the mind, making it the perfect gateway for achieving physical and mental equilibrium. And what better way to do this than on the water? Enter the new Yoga WaterMat.
WaterMat sent us their floating gym to test out, so online editor Emily Dale gladly put it through its paces.