The mai" /> The mai"/> The mai">

How To Do The Exercise Ball Crunch - Male Fitness Training - FxFitness.ca

FX FitnessTraining 2016-05-07

Views 13

This fitness video explains how to do the "Exercise Ball Crunch" properly for females.
The main muscle worked on this strength exercise are the Abdominals.

For more fitness tips and suggestions, visit http://FxFitness.ca "Your Complete One Stop Fitness Shop"
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
How To Do The Crunch - Legs on Exercise Ball - Fitness Training For Males - FxFitness.ca
play
00:33

How To Do The Crunch - Legs on Exercise Ball - Fitness Training For Males - FxFitness.ca
How To Do The Crunch - Legs On Exercise Ball - Fitness Training For Females - FxFitness.ca
play
00:28

How To Do The Crunch - Legs On Exercise Ball - Fitness Training For Females - FxFitness.ca
Exercise Ball Pelvic Tilt For Low Back Mobility - Fitness Training For Males - FxFitness.ca
play
00:33

Exercise Ball Pelvic Tilt For Low Back Mobility - Fitness Training For Males - FxFitness.ca
Male Crossed Arm Crunch - Fitness Training - FxFitness.ca
play
00:34

Male Crossed Arm Crunch - Fitness Training - FxFitness.ca
Crunch-Hands Overhead - Fitness Training For Males - FxFitness.ca
play
00:28

Crunch-Hands Overhead - Fitness Training For Males - FxFitness.ca
How To Do The Oblique Crunches - Male Fitness Training - FxFitness.ca
play
00:37

How To Do The Oblique Crunches - Male Fitness Training - FxFitness.ca
Exercise Ball Pelvic Tilt For Low Back Mobility -Fitness Training For Females- FxFitness.ca
play
00:33

Exercise Ball Pelvic Tilt For Low Back Mobility -Fitness Training For Females- FxFitness.ca
Exercise Ball Pull-In - Fitness Training For Males - FxFitness.ca
play
00:29

Exercise Ball Pull-In - Fitness Training For Males - FxFitness.ca
How To Do The Crossed Arm Crunch on BOSU - Fitness Training For Females - FxFitness.ca
play
00:34

How To Do The Crossed Arm Crunch on BOSU - Fitness Training For Females - FxFitness.ca
Oblique Crunches - Fitness Training For Females - FxFitness.ca
play
00:34

Oblique Crunches - Fitness Training For Females - FxFitness.ca
How To Do Crunches - Fitness Training For Females - FxFitness.ca
play
00:31

How To Do Crunches - Fitness Training For Females - FxFitness.ca
How To Do The Triceps Pushdown V Bar Attachment - Male Fitness Training - FxFitness.ca
play
00:25

How To Do The Triceps Pushdown V Bar Attachment - Male Fitness Training - FxFitness.ca