How To Do The Dumbbell Side Bend - Fitness Training For Females - FxFitness.ca

FX FitnessTraining 2016-05-15

Views 1

This fitness (exercise) training video will show you how to do the Dumbbell Side Bend correctly for females. This dumbbell strength exercise works the Abdominals (abs).

For more fitness tips and suggestions, visit http://FxFitness.ca "Your Complete One Stop Fitness Shop"
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
How To Do The Dumbbell Squat - Fitness Training For Females - FxFitness.ca
play
00:27

How To Do The Dumbbell Squat - Fitness Training For Females - FxFitness.ca
How To Do The Dumbbell Step Ups - Fitness Training For Females - FxFitness.ca
play
00:41

How To Do The Dumbbell Step Ups - Fitness Training For Females - FxFitness.ca
Exercise Ball Pelvic Tilt For Low Back Mobility -Fitness Training For Females- FxFitness.ca
play
00:33

Exercise Ball Pelvic Tilt For Low Back Mobility -Fitness Training For Females- FxFitness.ca
How To Do The Side Plank on Balance Board - Fitness Training For Females - FxFitness.ca
play
00:31

How To Do The Side Plank on Balance Board - Fitness Training For Females - FxFitness.ca
How To Do Side Jackknife - Fitness Training For Females - FxFitness.ca
play
00:30

How To Do Side Jackknife - Fitness Training For Females - FxFitness.ca
How To Do The Crunch - Legs On Exercise Ball - Fitness Training For Females - FxFitness.ca
play
00:28

How To Do The Crunch - Legs On Exercise Ball - Fitness Training For Females - FxFitness.ca
How To Do The Starfish Side Plank on BOSU - Fitness Training For Females - FxFitness.ca
play
00:38

How To Do The Starfish Side Plank on BOSU - Fitness Training For Females - FxFitness.ca
How To Do The Exercise Ball Pull-In - Fitness Training For Females - FxFitness.ca
play
00:33

How To Do The Exercise Ball Pull-In - Fitness Training For Females - FxFitness.ca
How To Do The Standing Dumbbell Triceps Extension - Fitness Female - FxFitness.ca
play
00:28

How To Do The Standing Dumbbell Triceps Extension - Fitness Female - FxFitness.ca
How To Do The Dumbbell Shrug - Fitness Training For Males - FxFitness.ca
play
00:24

How To Do The Dumbbell Shrug - Fitness Training For Males - FxFitness.ca
How To Do The Lying Dumbbell Tricep Extension - Fitness Training For Males - FxFitness.ca
play
00:27

How To Do The Lying Dumbbell Tricep Extension - Fitness Training For Males - FxFitness.ca
How To Do The Leg Lift - Fitness Training For Females - FxFitness.ca
play
00:28

How To Do The Leg Lift - Fitness Training For Females - FxFitness.ca